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Category: – Health tips

QuitMasters for smokers who want to quit

By palmdoc Posted on July 10, 2012 Posted in - Health tips, - Palmdoc Tagged with Cigarette, Smoking

Spotted in the NST Supported by the Health Ministry and entering its second year, the QMC is a multi-pronged smoking cessation programme that features proven methods to help smokers quit smoking. It will highlight the journey of 15 selected participants …

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Fast food is bad for your health – local data

By palmdoc Posted on July 5, 2012 Posted in - Health tips, - Medical Updates, - Palmdoc Tagged with Fast food, KFC, McDonald

We always preach it but now there’s local data to back it up. From HOTM Dr Andrew Odegaard from the University of Minnesota School of Public Health, published their findings on the Singapore Chinese Health Study, in the July 2nd …

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The haze is back!

By palmdoc Posted on June 18, 2012 Posted in - Health tips, - Nation, - Palmdoc Tagged with Air pollution, Haze, Masks, N95, Smog

We’re in the midst of a hot dry spell and it’s no surprise that fires in Sumatra and in the Peninsular have made the skies murky again and our air quality considerably less healthy. Haze at unhealthy levels in Malaysia’s …

The haze is back! Read more »

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