Tag: Exercise

The unhealthy state of the nation

Ok folks, listen up. 75% of us are lazy sods who do not exercise enough. KUALA LUMPUR, Oct 5 Bernama) — About 75 per cent of Malaysia’s 27 million population do little or no exercise at all, says Deputy Health

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Malaysia the 10th most physically inactive nation

We’re apparently the worst of SEA nations too when it comes to physical inactivity – sloths as the Malaysia Chronicle reports Malaysia is the 10th laziest nation in the world! The shocking piece of finding came from an international study

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No Lift Day

It’s the stairs only, for once a week, even if your hospital has 10 stories, as the Health Ministry introduces “No Lift Day” PUTRAJAYA: The Health Ministry will be introducing a “no lift day”, whereby staff members from the minis­try’s

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